Oct 21, 2021Addicted to a Bubble Bath?!There is so much stigma as it relates to addiction and those who suffer from addiction and addictive behavior. Through this short...
Feb 10, 2021Amygdala Hijack and AnxietyWhy am I so anxious? Why is my friend acting that way? How do I feel better? Have you asked yourself these questions about anxiety? If...
Jan 31, 2021Recovery is a JourneySo often I hear my clients mourn the loss of their sobriety. They feel like they've failed and will never succeed. "I've lost all that...
Dec 26, 2020Gratitude: Being thankful and having hopePlease feel free to share this link to friends, family, and any one you care about.