Navigating the Journey of Neurodivergence: Embracing My Identity and Advocating for Change
As the owner of GE Family Services, my journey of self-discovery as a later-in-life recognized autistic and ADHD adult has been deeply...
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Dec 4, 2023
Navigating the Holiday Season: Prioritizing Your Mental Health
The holiday season is often portrayed as a time of joy, togetherness, and celebration. However, for many, it can also be a time of...
Aug 4, 2022
Brainspotting Consultation with Mary - What makes it different?
What makes Brainspotting Consultation different with Mary Elkins? Take some time to find out, then check out the website at...
Jul 28, 2022
The Caravan
This is how I conceptualize dissociative identity disorder for my clients, and as I work through treatment. It is a non-pathological concept
May 1, 2022
The Support Questions
Are you feeling frustrated with supporting your friend, partner, or relative? It could be the way you're supporting them. Let me teach...
Apr 28, 2022
What is Brainspotting?
What is brainspotting? How does it work to heal trauma? And why would you want to participate in brainspotting therapy?
Oct 21, 2021
Addicted to a Bubble Bath?!
There is so much stigma as it relates to addiction and those who suffer from addiction and addictive behavior. Through this short...
Feb 10, 2021
Amygdala Hijack and Anxiety
Why am I so anxious? Why is my friend acting that way? How do I feel better? Have you asked yourself these questions about anxiety? If...
Jan 31, 2021
Recovery is a Journey
So often I hear my clients mourn the loss of their sobriety. They feel like they've failed and will never succeed. "I've lost all that...
Dec 26, 2020
Gratitude: Being thankful and having hope
Please feel free to share this link to friends, family, and any one you care about.
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